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Girl doing side plank at the studio

Yoga

hands on someone's back doing a massage

Massage

Feet on a bed of salt with a salt stone

Salt Room

Picture of a sauna

Infrared Sauna

woman in a cold plunge tub

Cold Plunge
(coming soon)

rolled towels

Memberships

3 stacked rocks with a butterfly on top

Upcoming Events

Upcoming Events

Click here for more events!

Community Yoga Class

June 25, 2025

Free class for all levels of practice, including beginners.

Walking Meditation

June 26, 2025

Walking Meditation at Scenic Woods Park

Yoga Massage

June 30, 2025

Yoga Massage Class